For 43 years (since age 14) I have trained, stopped, raised a family, trained, stopped, operated 6 businesses, stopped, trained...etc. Finally, I KNOW what to do! There is no secret, there is no one answer, there is no gym membership required for anyone who wants to acheive YOUTHING (my made-up word) & health+fitness. All I want to do is share this knowledge that EVERYONE is entitled to, but is discouraged and hidden by the drug industry, the food industry, and even the Fitness Industry.
Many years ago, I had a phone call from one of the 3 (industries) above warning me to stop saying what I have to say. May I be struck by lightning if I am lying!
Get in touch with me. We will chat - only if you are ready. The teacher can only appear when the student is ready.
We are open every day of the year at 5:00am.
- Monday - Friday
- 5:00am - 9:30pm
- Sat, Sun & ALL public holidays
- 5:00am - 6:00pm